Blog Posts

Empowering Therapeutic Activities Are Coming This Summer!
Experiential Therapy has been around since the 1970’s. It’s a term that can refer to engaging in physical activity while participating in the therapy. Paddle

How to Fail
The value of failing is often underestimated. Whether it’s a child learning to tie their own shoe or a teen trying a new sport, failure

Become The Parent You Want To Be
With these 7 tips you can be the type of parent you want to be. 1) Remember: How were you parented? Do you want to

Social Anxiety – From Triggers to Treatment
https://www.youtube.com/watch?v=u79IhzsZByM Social Anxiety What exactly is social anxiety? Everyone’s familiar with being nervous before meeting someone new or before giving a presentation. However, most people

You’re soo OCD
The term OCD has become synonymous with being neat or a perfectionist. If that’s the case, aren’t we all a little OCD at times? We