Volunteering is Vital for your Teens’ Self Esteem

Volunteering is Vital but There’s a Key Piece You Might be Missing As a psychologist specializing with children and teens, I often hear the groans from high schoolers as they scramble to complete their required volunteer hours for graduation. Unfortunately, this community service expectation seems to be viewed as a bothersome task for most teens […]

The “Major” Question Facing College Students

What do you want to be when you grow up?  Ask this question to a class of first graders, and their eyes will light up as they respond with magical answers such as a firefighter, doctor, or a pilot. Ask this question to a class of seniors graduating high school or a group of college students, […]

When Stubbornness Strikes!

Kids often have different priorities than their parents. For instance, at the top of a kid’s priority list :1) play 2) relax 3) play with friends. Whereas a parent’s priority list may include things like 1) safety 2) education 3) household chores 4) family schedule 5) getting good food in your body  6) getting enough […]

The “right” therapist for your child

In your search for a therapist you may see dozens of counselor bio’s for your area and it can be hard to tell one apart from another. Here are some tips to set you in the right direction when it comes to picking a counselor for you or your child. Finding the “right fit” with a therapist […]